[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mhv.sk\/chrante-vase-oci-pred-nekvalitnym-svetlom\/#Article","mainEntityOfPage":"https:\/\/www.mhv.sk\/chrante-vase-oci-pred-nekvalitnym-svetlom\/","headline":"Chr\u00e1\u0148te va\u0161e o\u010di pred nekvalitn\u00fdm svetlom","name":"Chr\u00e1\u0148te va\u0161e o\u010di pred nekvalitn\u00fdm svetlom","description":"Nekvalitn\u00e9 svetlo m\u00f4\u017ee ve\u013emi ovplyvni\u0165 n\u00e1\u0161 zrak. Najm\u00e4 dlhodob\u00e9 p\u00f4sobenie tohto svetla sa m\u00f4\u017ee nesk\u00f4r odrazi\u0165 na na\u0161ich o\u010diach. Mali by sme si teda chr\u00e1ni\u0165 n\u00e1\u0161 zrak. Ale ako vedie\u0165 […]","datePublished":"2018-08-26","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.mhv.sk\/author\/#Person","name":"","url":"https:\/\/www.mhv.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mhv.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mhv.sk\/wp-content\/uploads\/img_a290621_w16527_t1535640089.jpg","url":"https:\/\/www.mhv.sk\/wp-content\/uploads\/img_a290621_w16527_t1535640089.jpg","height":0,"width":0},"url":"https:\/\/www.mhv.sk\/chrante-vase-oci-pred-nekvalitnym-svetlom\/","wordCount":388,"articleBody":" Nekvalitn\u00e9 svetlo m\u00f4\u017ee ve\u013emi ovplyvni\u0165 n\u00e1\u0161 zrak. Najm\u00e4 dlhodob\u00e9 p\u00f4sobenie tohto svetla sa m\u00f4\u017ee nesk\u00f4r odrazi\u0165 na na\u0161ich o\u010diach. Mali by sme si teda chr\u00e1ni\u0165 n\u00e1\u0161 zrak. Ale ako vedie\u0165 ktor\u00e9 svetlo je kvalitn\u00e9 a ktor\u00e9 nie? V podstate by sme mali da\u0165 na svoj in\u0161tinkt a na n\u00e1\u0161 \u00fasudok. Ka\u017ed\u00fd najlep\u0161ie vie \u010do je pre neho dobr\u00e9 a \u010do naopak nie. Nekvalitn\u00fdm svetlom m\u00f4\u017ee by\u0165 aj slab\u00e9 svetlo. Intenzita by teda mala by\u0165 dostato\u010dn\u00e1 vzh\u013eadom na to \u010do rob\u00edme. Ak si napr\u00edklad \u010d\u00edtame mala by by\u0165 intenzita dostato\u010dn\u00e1 aby sme pr\u00edli\u0161 neza\u0165a\u017eovali o\u010di. Ak dobre nevid\u00edme mus\u00edme ve\u013emi nam\u00e1ha\u0165 n\u00e1\u0161 zrak. To samozrejme nie je dobr\u00e9. Je dobr\u00e9 investova\u0165 do osvetlenia a do \u017eiaroviek. Mus\u00edme si uvedomi\u0165, \u017ee toto osvetlenie pou\u017e\u00edvame ka\u017ed\u00fd de\u0148. Tak isto pri \u0148om rob\u00edme mnoho \u010dinnost\u00ed ako napr\u00edklad \u010d\u00edtanie, u\u010denie sa alebo rob\u00edme nejak\u00e9 veci do pr\u00e1ce. Denn\u00e9 svetlo Mojou radou je vyu\u017e\u00edva\u0165 \u010do najviac denn\u00e9 svetlo. Ak si va\u0161e deti p\u00ed\u0161u \u00falohy nech to urobia e\u0161te k\u00fdm nie je tma. Taktie\u017e ak \u010d\u00edtate robte to pri dennom svetle a nie ve\u010der, ke\u010f je u\u017e \u00fapln\u00e1 tma. Prirodzen\u00e9 svetlo neza\u0165a\u017euje na\u0161e o\u010di. Je to preto prospe\u0161nej\u0161ie pre na\u0161e zdravie. To, \u017ee vystavujeme zrak nekvalitn\u00e9mu svetlu sa nemus\u00ed prejavi\u0165 hne\u010f. Prejav\u00ed sa to a\u017e po \u010dase, ke\u010f budeme vo vy\u0161\u0161om veku. Mali by sme teda pred\u00eds\u0165 takejto situ\u00e1ci\u00ed. Pou\u017e\u00edvajte osved\u010den\u00e9 zna\u010dky osvetlenia a nestr\u00e1cajte na va\u0161om zdrav\u00ed. M\u00e1te predsa len jedno. Dnes m\u00e1 u\u017e skoro ka\u017ed\u00fd druh\u00fd \u010dlovek okuliare. Pre\u010do mysl\u00edte, \u017ee to takto je? V\u0161eobecne n\u00e1\u0161 zrak slabne. Je to ur\u010dite aj vplyvom svetla, ktor\u00e9 vy\u017earuj\u00fa mobily, tablety a po\u010d\u00edta\u010de. Toto svetlo ni\u010d\u00ed na\u0161e o\u010di. Dbajte ur\u010dite aj na pravideln\u00e9 prehliadky a neriskujte. Pri pravideln\u00fdch zdravotn\u00fdch prehliadkach sa m\u00f4\u017ee v\u010das zisti po\u0161kodenie zraku. Ne\u010dakajte a\u017e na to ke\u010f u\u017e bude neskoro ale rie\u0161te to hne\u010f. Pou\u017e\u00edvajte len to dobr\u00e9 osvetlenie a \u0161etrite svoje o\u010di!                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chr\u00e1\u0148te va\u0161e o\u010di pred nekvalitn\u00fdm svetlom","item":"https:\/\/www.mhv.sk\/chrante-vase-oci-pred-nekvalitnym-svetlom\/#breadcrumbitem"}]}]