[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mhv.sk\/nesladky-cukor\/#Article","mainEntityOfPage":"https:\/\/www.mhv.sk\/nesladky-cukor\/","headline":"(Ne)sladk\u00fd cukor","name":"(Ne)sladk\u00fd cukor","description":"V\u00a0reg\u00e1loch s\u00a0cukrom, m\u00f4\u017eete narazi\u0165 aj na takzvan\u00fd xylitol, alebo brezov\u00fd cukor. Jeho cena, je v\u00a0porovnan\u00ed s\u00a0klasick\u00fdm cukrom omnoho vy\u0161\u0161ia, ale nad jeho k\u00fapou, by ste sa mali dobre zamyslie\u0165. \u00a0 […]","datePublished":"2018-11-15","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.mhv.sk\/author\/#Person","name":"","url":"https:\/\/www.mhv.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mhv.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mhv.sk\/wp-content\/uploads\/img_a295637_w16655_t1547564752.jpg","url":"https:\/\/www.mhv.sk\/wp-content\/uploads\/img_a295637_w16655_t1547564752.jpg","height":0,"width":0},"url":"https:\/\/www.mhv.sk\/nesladky-cukor\/","about":["Tovar"],"wordCount":380,"articleBody":"V\u00a0reg\u00e1loch s\u00a0cukrom, m\u00f4\u017eete narazi\u0165 aj na takzvan\u00fd xylitol, alebo brezov\u00fd cukor. Jeho cena, je v\u00a0porovnan\u00ed s\u00a0klasick\u00fdm cukrom omnoho vy\u0161\u0161ia, ale nad jeho k\u00fapou, by ste sa mali dobre zamyslie\u0165.\u00a0Cena za kilogram brezov\u00e9ho cukru, sa pohybuje okolo siedmych eur. \u00a0Brezov\u00fd cukor, by ste pod\u013ea chuti, od toho klasick\u00e9ho nerozoznali. Je rovnako sladk\u00fd a\u00a0nem\u00e1 \u017eiadnu \u0161pecifick\u00fa chu\u0165. Ide o\u00a0stopercentne pr\u00edrodn\u00fd produkt, ktor\u00fd sa z\u00edskava z\u00a0k\u00f4ry, alebo du\u017einy brezy. Hovor\u00edme o\u00a0ide\u00e1lnej vo\u013ebe pre diabetikov, ale aj pre t\u00fdch, ktor\u00ed si napr\u00edklad str\u00e1\u017eia svoju v\u00e1hu. Obsahuje toti\u017e omnoho menej kal\u00f3ri\u00ed, takmer a\u017e o\u00a0\u0161tyridsa\u0165 percent. \u010eal\u0161ou v\u00fdhodou je jeho n\u00edzky glykemick\u00fd index.\u00a0Glykemick\u00fd index 100 gramov klasick\u00e9ho, bieleho rafinovan\u00e9 cukru je 100Glykemick\u00fd index 100 gramov brezov\u00e9ho cukru je 8\u00a0Z\u00a0toho cukru v\u00e1m jednoducho nest\u00fapne glyk\u00e9mia, pri\u010dom ide o\u00a0omnoho lep\u0161iu mo\u017enos\u0165 ako umel\u00e9 sladidl\u00e1, ktor\u00e9 s\u00fa vyroben\u00e9 chemickou cestou. nemus\u00edte sa b\u00e1\u0165 ani prib\u00fadania hmotnosti. Na rozdiel od klasick\u00e9ho cukru nesp\u00f4sobuje prekys\u013eovanie organizmu, tvorbu zubn\u00fdch kazov a z\u00e1palov \u010fasien. Mohli by sme dokonca poveda\u0165, \u017ee v\u00a0\u00fastnej dutine udr\u017eiava zdrav\u00e9 a\u00a0vyv\u00e1\u017een\u00e9 prostredie. M\u00f4\u017eete ho pou\u017ei\u0165 aj ak ako n\u00e1hradu zubnej pasty. Zmie\u0161ajte ho s\u00a0tro\u0161kou vody na hust\u00fa ka\u0161i\u010dku, naneste na zubn\u00fa kefku a\u00a0zuby si umyte norm\u00e1lnym sp\u00f4sobom. Nerobte tak ka\u017ed\u00fd de\u0148, ale iba p\u00e1rkr\u00e1t do t\u00fd\u017ed\u0148a.\u00a0Samozrejme, tak ako so v\u0161etk\u00fdm, to netreba ani s\u00a0t\u00fdmto druhom cukru preh\u00e1\u0148a\u0165. Pou\u017ei\u0165 ho m\u00f4\u017eete klasick\u00fdm sp\u00f4sobom, na osladenie n\u00e1pojov, jed\u00e1l, \u010di kol\u00e1\u010dov. \u00a0\u010eal\u0161ie pozit\u00edvne \u00fa\u010dinky brezov\u00e9ho cukru:\t\tnapom\u00e1ha lep\u0161iemu vstreb\u00e1vaniu v\u00e1pnika\t\tzlep\u0161uje tr\u00e1venie\t\tnapom\u00e1ha pri prekyslenom organizme\t\tm\u00e1 siln\u00e9 dezinfek\u010dn\u00e9 \u00fa\u010dinky\t\tbojuje proti bakt\u00e9ri\u00e1m v\u00a0tele\t\tzabra\u0148uje vzniku zubn\u00e9ho kazu, z\u00e1palu \u010fasien, ale aj vzniku zubn\u00e9ho povlaku\t\thladinu cukru v\u00a0krvi zvy\u0161uje pomaly\t\tje ide\u00e1lnou n\u00e1hradou be\u017en\u00e9ho cukru pri di\u00e9tach, alebo udr\u017eiavan\u00ed st\u00e1lej hmotnosti                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"(Ne)sladk\u00fd cukor","item":"https:\/\/www.mhv.sk\/nesladky-cukor\/#breadcrumbitem"}]}]