[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mhv.sk\/vaginalne-probiotika\/#Article","mainEntityOfPage":"https:\/\/www.mhv.sk\/vaginalne-probiotika\/","headline":"Vagin\u00e1lne probiotik\u00e1","name":"Vagin\u00e1lne probiotik\u00e1","description":"VAGIN\u00c1LNE PROBIOTIK\u00c1 \u2022 Laktobacily = Probiotik\u00e1 \u2022 s\u00fa to takzvan\u00e9 „dobr\u00e9 bakt\u00e9rie“ \ufe0e\u2022 s\u00fa d\u00f4le\u017eit\u00e9 pre zdrav\u00e9 fungovanie po\u0161vy \ufe0e\u2022 pom\u00e1haj\u00fa tr\u00e1vi\u0165 lakt\u00f3zu a in\u00e9 cukry a menia ich na […]","datePublished":"2021-09-18","dateModified":"2023-10-17","author":{"@type":"Person","@id":"https:\/\/www.mhv.sk\/author\/#Person","name":"","url":"https:\/\/www.mhv.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mhv.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mhv.sk\/wp-content\/uploads\/pH.png","url":"https:\/\/www.mhv.sk\/wp-content\/uploads\/pH.png","height":0,"width":0},"url":"https:\/\/www.mhv.sk\/vaginalne-probiotika\/","about":["Tovar"],"wordCount":331,"articleBody":"              VAGIN\u00c1LNE PROBIOTIK\u00c1 \u2022 Laktobacily = Probiotik\u00e1 \u2022 s\u00fa to takzvan\u00e9 „dobr\u00e9 bakt\u00e9rie“ \ufe0e\u2022 s\u00fa d\u00f4le\u017eit\u00e9 pre zdrav\u00e9 fungovanie po\u0161vy \ufe0e\u2022 pom\u00e1haj\u00fa tr\u00e1vi\u0165 lakt\u00f3zu a in\u00e9 cukry a menia ich na kyseliny \ufe0e \u2022 napom\u00e1haj\u00fa udr\u017eiava\u0165 po\u0161vu zdrav\u00fa a br\u00e1nia tak vzniku infekcie \u2022 obnovuj\u00fa naru\u0161en\u00fa po\u0161vov\u00fa mikrofl\u00f3ru kv\u00f4li antibiotik\u00e1m, ale taktie\u017e vplyvom stresu, hormon\u00e1lnej nerovnov\u00e1he, mechanick\u00e9mu zavle\u010deniu infekcie, strave,… \ufe0e \u2022 bojuj\u00fa proti \u0161kodliv\u00fdm bakt\u00e9ri\u00e1m a zabra\u0148uj\u00fa ich \u0161\u00edreniu \ufe0e \u2022 m\u00f4\u017ee im pom\u00f4c\u0165 strava bohat\u00e1 na prirodzen\u00e9 vagin\u00e1lne probiotik\u00e1, konzum\u00e1cia jogurtov, kef\u00edrov, mlie\u010dnych v\u00fdrobkov, fermentovanej zeleniny (kysl\u00e9 uhorky, kysl\u00e1 kapusta,…), ve\u013ea \u010derstv\u00e9ho ovocia, zeleniny a celozrnn\u00fdch v\u00fdrobkov, taktie\u017e je d\u00f4le\u017eit\u00e1 aj strava s ni\u017e\u0161\u00edm obsahom cukru\ufe0e \u2022 s\u00fa to mikroorganizmy (viac ako 50 druhov), ktor\u00e9 napom\u00e1haj\u00fa vr\u00e1ti\u0165 va\u0161ej po\u0161ve spr\u00e1vne pH \ufe0e > pH po\u0161vy je kysl\u00e9 (3,8 – 4,5) – tak\u00e9to prostredie zabra\u0148uje premno\u017eeniu kvasiniek alebo patog\u00e9nnych bakt\u00e9ri\u00ed ~ \u010co je to pH? – pH je chemick\u00fd index (0 – 14), ktor\u00fd n\u00e1m ukazuje \u010di je dan\u00e9 prostredie kysl\u00e9 (pH ni\u017e\u0161ie ako 7), neutr\u00e1lne (pH 7) alebo z\u00e1sadn\u00e9 (pH v\u00e4\u010d\u0161ie ako 7) \ufe0e > kysl\u00e9 pH po\u0161vy vytv\u00e1ra bari\u00e9ru, ktor\u00e1 \u017eenu chr\u00e1ni pred prir\u00fdchlym mno\u017een\u00edm nezdrav\u00fdch bakt\u00e9ri\u00ed \u010di kvasiniek a n\u00e1slednej tvorbe infekcie > ak je prostredie pr\u00edli\u0161 kysl\u00e9 (pH pod 3,8) tak to zvy\u010dajne nemus\u00ed vies\u0165 k chorob\u00e1m ako pri z\u00e1saditej\u0161om pH po\u0161vy, ale m\u00f4\u017ee sa zn\u00ed\u017ei\u0165 plodnos\u0165 – spermie potrebuj\u00fa z\u00e1sadit\u00e9 prostredie (pH 7 – 8,5) aby pl\u00e1vali, preto sa po\u010das pohlavn\u00e9ho styku do\u010dasnej zv\u00fd\u0161i hladina pH a t\u00fdm ochr\u00e1ni spermie \u2022 naj\u010dastej\u0161\u00ed typ bakt\u00e9ri\u00ed v po\u0161ve  \u2022 patria sem: > Lactobacillus acidophilus – naj\u010dastej\u0161ie sk\u00faman\u00fd probiotick\u00fd kme\u0148, ktor\u00fd udr\u017eiava po\u0161vov\u00fa rovnov\u00e1hu  > Lactobacillus rhamnosus, Lactobacillus reuteri,… – Lactobacillus acidophilus pod mikroskopom                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vagin\u00e1lne probiotik\u00e1","item":"https:\/\/www.mhv.sk\/vaginalne-probiotika\/#breadcrumbitem"}]}]